healthy living – MiSOMOS

Eddy guides us to a no-equipment core workout you can do at home. This routine…

Diabetes Join the Profeta of Salud as he shows Maria how small lifestyle changes can…

Dr. Del Barrio (Ramon Tallaj, MD) discusses the threat diabetes poses to our population. In…

High Blood Pressure (Presión alta) Because cupcakes with rainbow sprinkles aren’t the best for your…

Eddy guides you in this series of exercises for the upper section of your body…

Glutes and Legs This routine is focused on building a strong and sculpted butt and…

Es este episodio, Dr. Ramon Tallaj, el Doctor del Barrio, te aconseja vistra a tu…

Keep moving and moving! With a lot of rhythm and flavor, Eddy introduces an exercise…

El Dr. Del Barrio, Ramon Tallaj responde preguntas sobre el cáncer de la próstatalos síntomas…

Ready to stretch and feel good? Eddy introduces a routine for increased muscle control, flexibility,…

Tag: healthy living